Strong Heart Expo

Posted by Admin on June 25, 2013

Strong Heart Expo


Recently I was invited to participate in the Heart and Stroke Foundation’s Strong Heart Mother/Daughter Health Expo in Belleville.  On Saturday June 1, I traveled to Belleville with my trusty partner Karen.  We set up our table of goodies, met the kitchen staff, and got ready to teach 40+ ladies, young and old, to make healthy smoothies.  I used two of my favourite recipes that you can find here , Pineapple Green Smoothie and Blueberry Orange Smoothie.  The demo was well-received and everyone loved the smoothies.

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